Philip Goglia is the founder of Performance Fitness Concepts, one of the most elite performance nutrition and rejuvenative health and wellness clinics in the United States. This was about 26% of all the recorded Goglia's in the USA. Gogliaâs bestselling book, released in 2001 (Penguin Puttnam Press) "Turn up the Heat - Unlock the Fat Burning Power of Your Metabolism" is an acclaimed âBest Sellerâ and a must read. All Rights Reserved. Copyright © 2015 Performance Fitness Concepts. Dr. Goglia holds a PhD in Nutritional Science, and is a graduate of Duke University, The American College of Sports Medicine and the National Academy of Sports Medicine. Never thought much of it. Having been a three time cancer survivor and once told that he would never walk correctly again or play a sport, he fully understands the commitment it takes to emotionally and physically take a stand for health and well-being. Jennifer used Dr. Gogliaâs nutritional principles and weekly counseling to manage the rigors of her daily competitive dancing and the fitness it required to recover and repair her body without injury.Dr.
His nutritional expertise is fully measurable, with the proven ability to take all of his clients and athletes to the highest level of their performance and competitive abilities. Dr. Goglia has earned a reputation as a leader in the entertainment industry and PFC's clientele extends well beyond celebrities and into the movers and shakers of the entertainment industry. It is likely that most people will be able to ascertain their metabolic type just by filling in the questionnaire.
He currently races on the Lux & Iron Fly cycling team and is an active member of Velo Club LaGrange. Additionally, he serves as the official nutritionist for Goldâs Gym International, exclusive nutritional consultant for the Amgen/UBS Masters Cycling Team, Lux, Team Helenâs and Velo Club LaGrange.
He has been Mr. North America bodybuilding champion, an All-American Wrestler and he has beaten cancer three times in his life. Top agents, producers and entertainment executives at Paramount Pictures, Sony, Columbia, Universal, CAA, ICM, UTA and Endeavor have used Performance Fitness Concepts and the Quickstart program to maintain an optimal fitness profile. In 1920 there were 7 Goglia families living in Pennsylvania. In his work with celebrity clients with last names like Kardashian and Hemsworth, nutritionist Philip Goglia must meet high demands – and fast. Additionally, Philip Goglia is also the author of "Turn up the Heat: Unlock the Fat Burning Power of Your Metabolism" and is completing a soon to be published cookbook. Over the last few years actors from the Ironman Franchise, Thor, 21 Jump Street, Captain America, and the Avengers have spent weeks at Fitness Concepts honing their physiques for their action adventure roles.
Actors that burnish Gogliaâs physique changing nutritional strategies, include Chris Hemsworth, Chris Pratt, Sebastian Stan, Ryan Gosling, Chris Evans, Jai Courtney, Emilia Clarke, Alexander Skarsgard, Channing Tatum, Karen Gillan, Alyson Hannigan, Alexis Denisof, Jonah Hill, Zosia Mamet, Clara Mamet, David Mamet, Sarah Sutherland, Richie Sambora, Bon Jovi, Raven Symone, Ed Asner, Nathan Fillion, Rufus Sewell, Dominic Purcell and Mickey Rourke, just to name a few.Dr. Known Locations: Santa Monica CA, 90405, Venice CA 90405, Venice CA 90291 Possible Relatives: Erika Eleniak, Catherine A Goglia, Charles A Goglia. Dr. Goglia has appeared in numerous magazines and television programs including E! Is Philip Goglia diet legit? Philip Goglia President, Founder, Grand Poobah. In the report, Philip Goglia outlines the common myths around low-carb and low-fat diets.
Dr. Philip Goglia is one of the top nutritionists in the nation and author of Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism.
His struggle with childhood obesity presented a tremendous amount of challenges, which he now uses as a source of motivation to help others. Goglia states, "Quite simply not all people's metabolisms are the same; therefore a low-carb food program that benefits one individual may actually decay another person's health. So I heard of this guy before and his turn up the heat book that encourages a plan to cater to your "metabolic" category. Recently Marvel Comics Production Company has reached out to Dr. Goglia to contract his expertise for their action adventure âsuperheroâ actors. Goglia is not an âarmchair nutritionistâ. Dr. Goglia cuts through the clutter of nutritional misinformation to explain why cookie cutter "one size fits all" don't work.
CNN has an article today about Russell Wilson doing a 4,800 calorie diet and losing 6% body fat. He also outlines the three distinct metabolic types: (fat and protein-efficient, carbohydrate efficient, and the dual metabolism) and covers important topics such as "Why diets don't work in the short term," "Why everyone does not belong on a low-carb diet" and "The confusion around carbs." It turned out that in Goglia’s opinion, Fisher was eating too little.
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