";s:4:"text";s:4135:"In the books the example it like it's a lobster that's hanging onto your throat but only starts clawing away and destroying your throat when there's an acidic environment so AVOID ACIDIC FOODS. When viruses and bacteria enter our throat they cause a lot of inflammation and redness, which can turn into white spots," says Dr. Georgine Nanos, M.D., of Kind Health Group in Encinitas, California. Clean it daily to destroy any mold or bacteria that easily form inside.Stay away from irritating smoke and fumes. The site may not work properly if you don't If you do not update your browser, we suggest you visit Press J to jump to the feed. by
When you have a sore throat, you often don't want to eat, because it hurts. Id try to mediate anxiety/stress before it gets out of control.
But, fret not!
But when you're sick, you need to eat nutritious foods to fuel your immune system and help your body fight off the illness.Here's a good excuse to catch up on your sleep. We'll be keeping this list handy the next time we're sick. … Any tips would be appreciated.I really appreciate anyone who responds to this post with help :( Me and my throat will really appreciate lol and thank you for reading!!!! Throughout the months I would get a sore throat and it would go away usually in a week or less. This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. (I am not a doctor or expert, just a fellow sufferer lol)I just got a wedge pillow a few days ago and I’m definitely having a hard time adjusting. Sore throats can cause pain, hoarseness, and burning when you swallow. And while you have a sore throat, it's important to know what foods cause more harm than good.
Sleep and sweat. Even just resting helps. Throughout the months I would get a sore throat and it would go away usually in a week or less. Staying in away from others protects both you and others from being exposed to your illness.Drink plenty of water, even when it feels and tastes unpleasant. Join us by sharing your stories, treatments and your favorite GERD friendly recipes!Looks like you're using new Reddit on an old browser. Helpppp I’m only 18 don’t know what’s going on haha.
Achey, sore neck, sniffles, chills. If you're not sure what to eat when you have a sore throat, try these 10 doctor-approved options—from ice cream to chicken soup—to get rid of it quickly. Keeping your throat lubricated will ease swallowing and keep you from becoming dehydrated.Gargle with warm salt water to help relieve a sore throat. And I feel fine just sore throat occasionallyI was wondering if anyone has also dealt with this and if you got rid of it? Bananas are a soft, non-acidic fruit that will go down easy when you have a sore throat. Get in bed under heavy and or thick blankets. A cool-mist humidifier may be more beneficial for sore throats than a warm one. Was there an adjustment period for you?All of this!
Make sure to chew your food thoroughly so that it'll pass.Have you tried anything like allegra to see if it is just allergies causing post nasal drip?This community is for discussions of GERD, Acid Reflux and Hearburn. Throat infections can be annoying. This condition can also make it hard to eat. Memory usage: 3619.03KB